{"version":"1.0","provider_name":"Flash Pack","provider_url":"https:\/\/sandbox.flashpack.com\/us\/","author_name":"Team Flash Pack","author_url":"https:\/\/sandbox.flashpack.com\/us\/solo\/author\/team-flash-pack\/","title":"Single in your 30s: the beauty of being selfish | Flash Pack","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ooSx21GxVe\"><a href=\"https:\/\/sandbox.flashpack.com\/us\/solo\/relationships\/single-and-positively-selfish\/\">Single in your 30s: the beauty of being selfish<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sandbox.flashpack.com\/us\/solo\/relationships\/single-and-positively-selfish\/embed\/#?secret=ooSx21GxVe\" width=\"600\" height=\"338\" title=\"&#8220;Single in your 30s: the beauty of being selfish&#8221; &#8212; Flash Pack\" data-secret=\"ooSx21GxVe\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/sandbox.flashpack.com\/wp-content\/uploads\/2019\/04\/positively_selfish_hero_2880x1000.jpg","thumbnail_width":2880,"thumbnail_height":1000,"description":"I was listening to a podcast recently when the presenter used the phrase \u2018positively selfish.\u2019 It\u2019s a phrase that seems to keep cropping up in my world, Single in your 30s? It's time to embrace the freedom that comes with it, so says Flashpack's very own Jenni. She's pretty convincing, too."}